This vegan lentil loaf is a hearty main dish that would be great for Christmas dinner. It's full of protein and tastes great, so both vegans and non-vegans will love it!
Ingredients:
- 2 cups cooked lentils
- 1 cup rolled oats
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 carrot, grated
- 1 celery stalk, finely chopped
- 1/4 cup tomato paste
- 1 tablespoon soy sauce
- 1 tablespoon maple syrup
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1/2 teaspoon smoked paprika
- Salt and pepper to taste
Instructions:
Warm the oven up to 190C 375F
Use a fork or potato masher to mash the cooked lentils in a large bowl
Put in tomato paste, soy sauce, maple syrup, thyme, oregano, smoked paprika, salt, and pepper
Also add rolled oats and mix well
Combine well by mixing
Put the dough into a loaf pan that has been lined with parchment paper and press it down hard to make a loaf
Put it in the oven for 40 to 45 minutes, or until the top is firm and a little crispy
Wait a few minutes before cutting it up and serving it
Put your favorite sides on top of your vegan lentil loaf and enjoy!
Comments
Post a Comment